Cooked in Switzerland by Anthony Strebler and his team, with premium ingredients, gentle cooking and a menu that changes every week.
The difference is in the recipe, the sauce and the cooking. Our chefs prepare the components with care for flavour and texture, so reheating is the only cooking left for you. Familiar favourites sit alongside recipes inspired by cuisines around the world: hundreds of recipes over the year.
Our balanced 400 g format combines a protein portion, vegetables and a starchy side. The generous 500 g format follows the same structure with a larger serving. The 400 g low-carb format gives more space to vegetables alongside the protein. Nutritional values vary by recipe; compare the whole portion, including its sauce.
Choose meat, fish, vegetarian or plant-based dishes according to the weekly selection. For regular deliveries, save each person’s format and dietary preferences: we select from the menu, or you can choose yourself before the order deadline. Add a soup or dessert, or an extra portion when you want more.
Dishes arrive chilled. Put them in the fridge on arrival and follow the storage temperature, use-by date and reheating instructions on the label. Soups and extras have their own instructions.
The selection changes with the menu and stock. See each product for ingredients, allergens, portion size, nutritional values and storage instructions.
Our qualityA source of protein, vegetables and a starchy side in our 400 g and 500 g balanced formats; more vegetables in our 400 g low-carb format. Compare actual recipes to find the portion that suits you.
Portion · 400 g
| Energy | 484.4 kcal |
|---|---|
| Fat | 13.8 g |
| of which saturates | 1.6 g |
| Carbohydrates | 55.8 g |
| of which sugars | 10.6 g |
| Fibre | 7.6 g |
| Protein | 30.3 g |
| Salt | 0.9 g |
Portion · 400 g
| Energy | 516.5 kcal |
|---|---|
| Fat | 15.0 g |
| of which saturates | 1.9 g |
| Carbohydrates | 57.9 g |
| of which sugars | 10.6 g |
| Fibre | 11.4 g |
| Protein | 31.7 g |
| Salt | 2.2 g |
Portion · 400 g
| Energy | 510.8 kcal |
|---|---|
| Fat | 32.6 g |
| of which saturates | 3.8 g |
| Carbohydrates | 11.8 g |
| of which sugars | 9.5 g |
| Fibre | 9.1 g |
| Protein | 35.6 g |
| Salt | 1.6 g |
Recipe examples from our menu, using product data checked on 10 September 2026. Rounded values per portion, not menu-wide averages. Recipes and availability change; current product details and labels take precedence.
Understand the formats and categories, then explore the current selection in the menu.
Prepared protein, vegetables and starchy sides, ordered separately. Compose your plate or add to a favourite dish.
Seasonal soups from our kitchen, delivered with your dishes. A starter, a simple addition for the evening, or the beginning of a complete meal.
A sweet finish, delivered with your dishes. Discover the desserts on the weekly menu and choose the ones you look forward to.
Your preferences stay. The menu changes. Choose automatic deliveries and we select your dishes for the coming weeks, with the quantities and extras you have saved.
Save each person’s portions, dietary preferences and ingredient exclusions. Choose dishes yourself whenever you wish, or let us select from the changing menu. Review and adjust upcoming orders before their displayed deadline.
Add soups, desserts, snacks or à la carte portions of protein, vegetables and carbohydrates. Save regular soup and dessert quantities for a changing selection, or your chosen extras, subject to availability.
Explore the extrasEnter your holiday dates in advance: deliveries during your absence are skipped automatically, then your usual schedule resumes. No need to remember each week. Set the dates before the affected orders are locked.
Automatic deliveries are recurring paid orders. You can also choose to activate deliveries yourself. Saved exclusions guide the selection; check ingredients and possible traces on each product.